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明明四肢很瘦但肚子 卻特別凸？明明吃不多但肚子卻都瘦不下來？到底該怎麼做才能瘦肚子呢？
原來不同原因亦會造成不同的胖肚，跟著營養師對症下藥，從根本解決問題！
各段重點
0:40 ：鮪魚肚2:24：小腹 肚3:25：啤酒肚4:08：壓力肚
本文經授權轉載自《高 敏敏營養師》頻道，原文《你的“胖肚”是哪種肚？｜給你營養師的大腦》
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