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【順著節氣去買菜】
蔬菜：馬鈴薯、荷蘭豆、苦瓜海鮮：白帶魚、目賊
【白帶魚蛤蠣麵線】
材料：白帶魚、薑絲、蛤蠣、麵線、青菜、米酒、香油、鹽、白胡椒
步驟：1.白帶魚切塊，熱鍋煎至兩面微焦，再放入薑絲爆香。2.加入白開水。3.放入蛤蠣跟沖過水的麵線。4.蛤蠣煮開後，加些許米酒、青菜、鹽巴或白胡椒，即可起鍋。
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